Milmont Physio
More from the blog
Meet the volunteers who make race day work
Two hundred people in marked shirts turn a closed road into a race. We asked a few of them why they keep coming back.
Eight weeks to your first 5K
You do not need a coach or a gym to get round the 5K. You need three short sessions a week and eight weeks…
Registration opens this spring
Early-bird places for the 5K, 10K and community walk go live in the spring. Numbers are capped by the road closure permit, so the…